Tea 101

Why Does Tea Make You Pee
Michael Wu

Why Does Tea Make You Pee

Caffeine, a common component in tea, can lead to increased urination. This occurs because caffeine stimulates your kidneys, causing them to flush more sodium and water from the body. Here's how caffeine can affect your need to urinate:   Increased Blood Flow to Kidneys: Caffeine raises blood flow to the kidneys, which encourages them to release more water. Inhibition of Sodium Reabsorption: Your kidneys filter sodium which can be reabsorbed. However, caffeine inhibits this reabsorption leading to increased sodium loss in urine. Antidiuretic Hormone (ADH) Suppression: Caffeine may suppress ADH, which normally helps the body retain water; its suppression results...

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What Does Oolong Tea Taste Like
Michael Wu

What Does Oolong Tea Taste Like

Oolong tea, your delicate yet complex beverage, straddles the line between green and black tea. It originates from the Camellia sinensis plant, the source of all true teas. Oolong undergoes partial oxidation, a process that shapes its unique character and places it somewhere between the unoxidized green teas and the fully oxidized black teas. The oxidation level of oolong tea can vary significantly, from about 10% to 70%, which greatly influences its flavor profile. Your oolong's taste might be reminiscent of fresh flowers and fruit if it's less oxidized or, when more oxidized, it might pivot towards a warmer, caramel-like...

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What Tea Has the Most Caffeine
Michael Wu

What Tea Has the Most Caffeine

Caffeine content in tea can vary widely depending on the type of tea leaf, its processing, and brewing methods. Generally, black tea has the highest caffeine content, followed by oolong tea, green tea, and then white tea. Here's a quick guide to the average caffeine content in tea: Tea Type Average Caffeine Content per 8 oz Black Tea 60-90 mg Oolong Tea 50-75 mg Green Tea 30-50 mg White Tea 15-30 mg Herbal Tea* 0 mg *Herbal teas generally contain no caffeine unless blended with tea leaves. When you brew your tea, several factors affect the caffeine level. Longer brewing...

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Pu-erh Tea Pregnancy Safety
Michael Wu

Pu-erh Tea Pregnancy Safety

Pu Erh tea, a type of fermented tea, originates from the Yunnan province of China. Recognized for its distinctive preparation method, Pu Erh undergoes a fermentation process that can last for months or even years. Characteristics: Color: Deep, dark red to brown Taste: Rich, earthy, and often woodsy Aroma: Complex, ranging from floral to musty Types: Raw (Sheng): Traditionally aged natural fermentation Ripe (Shou): Accelerated fermentation process Processing Steps: Harvesting: Selecting the Camellia sinensis leaves. Withering: Reducing moisture content to soften leaves. Rolling: Shaping the leaves and aiding enzyme oxidation. Fermentation: Oxidizing under controlled conditions. Drying: Stopping fermentation and reducing...

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