Tea 101

When Can I Drink Tea After Tooth Extraction
Michael Wu

When Can I Drink Tea After Tooth Extraction

After a tooth extraction, it's crucial to manage what you drink to avoid disrupting the healing process. When considering tea, it is recommended to wait 24 to 48 hours before consumption to allow the blood clot to form properly in the extraction site. Immediately After Surgery (0-24 hours): Avoid any hot beverages, including tea. Hot liquids can increase the risk of bleeding and dislodge the blood clot. 24-48 hours Post-Extraction: You may start to sip lukewarm or cold tea. Steer clear from using straws as the suction can disturb the clot. Tea Selection Post-Surgery: Herbal teas: May promote healing due...

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How to Store Loose Leaf Tea
Michael Wu

How to Store Loose Leaf Tea

To maintain the quality and flavor of your loose leaf tea, proper storage is essential. Adhering to a few basic guidelines can keep your tea fresh for longer. Containers: Store your tea in airtight containers. Materials like glass, tin, or ceramic with a non-reactive interior are ideal. This helps prevent moisture and air, which can degrade the tea. Location: Choose a cool, dark place for your tea storage. Heat, light, and moisture are enemies of tea, causing it to lose flavor and aroma. Avoid placing your tea near stoves, heaters, or in direct sunlight. Avoid Odors: Tea is highly absorbent...

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How to Decaffeinate Tea
Michael Wu

How to Decaffeinate Tea

Decaffeination removes caffeine from tea leaves while striving to maintain their flavor and health benefits. What Is Decaffeination? Decaffeination is the process of removing caffeine from tea leaves. Caffeine is a natural stimulant found in various plants, including tea. Your objective in decaffeination is to lower caffeine content without significantly affecting the taste or health properties of the tea. Decaffeination Methods There are several decaffeination methods, each with its own impact on the tea's flavor and chemical composition. These methods include: Water Process: Tea leaves are soaked in water to extract caffeine. The water is then treated to remove the...

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What Tea is Good for Iron Deficiency
Michael Wu

What Tea is Good for Iron Deficiency

Iron plays a critical role in your body, and specific teas can impact iron absorption. Understanding this relationship is key to managing iron levels effectively. Importance of Iron in the Body Iron is a vital mineral for your body, required for producing hemoglobin, a protein in your red blood cells that carries oxygen to your tissues. Without adequate iron, your body cannot create enough healthy oxygen-carrying red blood cells, leading to potential fatigue and weakened immunity. Effects of Iron Deficiency When you are iron deficient, you may experience symptoms like fatigue, weakness, pale skin, and shortness of breath. In severe...

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