Tea 101

When you steep white tea, you're consuming a beverage with a caffeine content that's generally lower than that of other tea types. On average, an 8-ounce cup of white tea contains around 15 to 30 milligrams of caffeine. However, this amount can vary based on several factors: The specific type of white tea: Different white tea varieties, like Silver Needle or White Peony, may have slightly differing caffeine levels. Steeping time and temperature: Longer steeping times and higher water temperatures can extract more caffeine. Leaf size and processing: Whole, unbroken leaves tend to release caffeine more slowly compared to broken...

Nausea is a discomfort in your stomach that often comes with the urge to vomit. It can be triggered by various factors, ranging from digestive issues to sensory inputs. While medications are commonly used to treat nausea, teas have been a natural remedy for centuries. Common Causes of Nausea: Digestive problems: Such as indigestion, food poisoning, or gastroenteritis. Pregnancy: Especially during the first trimester. Motion sickness: Often related to travel. Chemotherapy: A side effect of cancer treatment. Your body's response to unpleasant symptoms might be alleviated by certain teas. Here's how: Ginger Tea: Contains gingerol, which can help speed stomach...

Types of Tea for Stomach Pain Ginger Tea: Often sought for its soothing effect, ginger tea can help reduce nausea and ease stomach discomfort. Zingiber officinale, the active ingredient, has properties that may help with digestion and alleviate pain. Peppermint Tea: Peppermint leaves contain menthol, which is a natural antispasmodic, meaning it can relax the muscles of the digestive tract. This tea is typically recommended for symptoms like bloating and indigestion. Chamomile Tea: Known for its calming properties, chamomile tea is associated with relieving gastrointestinal issues. It may help you relax, reduce stress-related stomach pain, and can also aid in...

Shop our Pu Erh Tea collections! When you experience diarrhea, it is crucial to understand its causes and how certain teas can aid your digestive system. Causes of Diarrhea Diarrhea is often a result of infections caused by bacteria, viruses, or parasites. Contaminated food or water, or diseases such as IBS, IBD, and celiac disease can also lead to this condition. Your body reacts by increasing stool liquidity and frequency to eliminate the irritants or pathogens. Infections: Bacteria (e.g., E. coli), viruses (e.g., norovirus), parasites (e.g., Giardia). Food Intolerance: Difficulty digesting lactose, fructose, or gluten can lead to diarrhea. Medications:...