Tea 101

Hibiscus tea, known for its deep red infusion, offers a complex taste experience. When you sip this herbal tea, the first note you'll likely detect is its tartness, akin to that of cranberries. This tangy flavor is the most prominent and is a signature characteristic of the tea. In contrast to the initial tartness, you'll also find subtle fruity undertones reminiscent of berries, which add a dimension of sweetness to the overall palate. Some people might detect a hint of citrus, which contributes to the tea’s refreshing quality. The texture of hibiscus tea is usually described as smooth, with a...

Shop our Pu Erh Tea collections! When considering how long iced tea is good for, it's essential to know that the shelf life of your iced tea can vary significantly. Different factors contribute to the longevity of your iced tea, including the type of tea, storage conditions, and whether it is store-bought or homemade. Store-bought Iced Tea: Typically, commercial iced tea comes with a best-by date which can be a helpful indicator, but unopened bottles or cans can remain safe to drink beyond this date if stored properly. Once opened, store them in the refrigerator and consume within 7-10 days...

Adding various ingredients to your green tea can enhance not only the flavor but also the health benefits you receive. By combining green tea with certain additives, you can tailor your tea to your taste preferences and health goals. Honey: A natural sweetener, honey adds sweetness without the health risks associated with refined sugar. Honey also possesses antibacterial properties and can help soothe a sore throat. Lemon: High in vitamin C, adding lemon to your green tea can support your immune system and aid in digestion. Lemon can also improve the tea's flavor and increase the absorption of the antioxidants...

In exploring the connection between tea and anxiety relief, it's important to understand how certain teas can influence stress levels and the variety of anxiety disorders they may alleviate. The Role of Tea in Stress Relief Tea contains several compounds that have a calming effect on your mind. Notably, L-theanine, an amino acid found primarily in green tea, can foster a state of relaxed alertness. Research suggests that L-theanine may help increase alpha brain waves, which are associated with a state of "awake relaxation." Coupled with a moderate amount of caffeine, which green tea provides, this can lead to improved...