Tea 101

Proper tea steeping unlocks the full flavor and potential health benefits of your tea leaves. Key factors include the type of tea, water temperature, and steeping time. Types of Tea Black Tea: Fully oxidized, robust flavor. Optimal Temperature: 95-100°C (203-212°F) Steeping Time: 3-5 minutes Green Tea: Minimally oxidized, delicate taste. Optimal Temperature: 75-80°C (167-176°F) Steeping Time: 2-3 minutes White Tea: Least oxidized, subtle and sweet. Optimal Temperature: 65-70°C (149-158°F) Steeping Time: 4-5 minutes Oolong Tea: Partially oxidized, diverse flavors. Optimal Temperature: 80-85°C (176-185°F) Steeping Time: 3-5 minutes Herbal Tea: Not from the Camellia sinensis plant, varied ingredients. Optimal Temperature: 95-100°C...

When considering teas for energy, green tea is a standout option. It contains caffeine, a natural stimulant, and L-theanine, which works in synergy with caffeine to enhance alertness while promoting a calm state of mind. Black tea offers a higher caffeine content, making it a robust choice for your morning routine. Its rich flavor profiles range from malty to sweet, with the added benefit of containing antioxidants. White tea is the least processed tea, preserving high levels of caffeine and catechins. Expect a lighter taste but a revitalizing effect similar to green or black teas. Yerba mate is a South...

Hosting a successful tea party requires thoughtful preparation. By addressing key details such as the date and time, theme, guest list, and budget, you pave the way for an elegant and enjoyable event. Choosing a Date and Time When selecting a date and time, consider your guests’ availability and aim for a time that's traditionally suitable for tea parties, typically between 2 p.m. and 5 p.m. Check for any major holidays or community events that might conflict with your proposed date to ensure maximum attendance. Selecting a Theme Choose a theme that adds a special touch to your tea party....

Storing your tea properly maintains its freshness and flavor. The need to refrigerate tea is guided by its chemical makeup and how refrigeration can impact its quality. Chemical Composition of Tea Tea contains a complex blend of compounds including caffeine, tannins, polyphenols, amino acids, and essential oils. The concentration of these chemicals determines the flavor, color, and aroma of the tea. Fresh leaves typically have higher moisture content, making them more susceptible to spoilage, while dried leaves have a longer shelf life. Effects of Refrigeration on Tea Quality Refrigeration can slow down the degradation process of tea, especially for: Brewed...