Tea 101

Pu-erh Tea Health Benefits
Michael Wu

Pu-erh Tea Health Benefits

Pu-erh tea is a type of fermented tea traditionally produced in Yunnan Province, China. Unique in its preparation, it undergoes a microbial fermentation process after the leaves have been dried and rolled. The aging process, which can last for several months to several years, imbues it with distinctive flavors and aromas, not found in other tea varieties. Types of Pu-Erh: Raw Pu-erh (Sheng): Begins as a green tea that gradually ages and ferments naturally. Ripened Pu-erh (Shou): Undergoes a faster fermentation process resulting in a mellow flavor. Brewing Pu-Erh: Use 1 teaspoon of tea leaves per cup. Boil water to...

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How Long to Steep Green Tea
Michael Wu

How Long to Steep Green Tea

When steeping green tea, the temperature and time are crucial to extracting the best flavor while avoiding bitterness. Typically, green tea should be steeped in water that's around 175°F (79°C), significantly cooler than boiling point. Steeping Time: 1-3 minutes for a lighter flavor 3-5 minutes for a stronger flavor Water Temperature and Quality: Use filtered or spring water for a cleaner taste. Heat water to just before boiling and then let it cool to the desired temperature. Tea Leaf Quantity: 1 teaspoon of loose leaf tea per 8 ounces of water Remember to preheat your cup or teapot before adding...

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What Are Tea Bags Made Of
Michael Wu

What Are Tea Bags Made Of

Tea bags are crafted from various materials, each chosen for its properties to contain tea leaves and release flavor and aroma during steeping. Paper Tea Bags Traditionally, paper tea bags are made from a blend of wood and vegetable fibers, including abaca leaves and cellulose. The paper is lightweight and porous, allowing water to flow through and steep the tea leaves. The seams of these bags are often heat-sealed or crimped closed. Materials Used in Paper Tea Bags: Wood pulp Abaca plant fibers Cellulose Silk and Nylon Tea Bags Silk and nylon tea bags are synonymous with premium quality. Silk...

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What Tea is Good for Cough
Michael Wu

What Tea is Good for Cough

When you're dealing with a cough, certain types of tea can provide relief. Herbal teas are particularly helpful, as they are caffeine-free and hydrate your body while soothing your throat. Chamomile Tea: This tea has natural anti-inflammatory and antispasmodic properties, helping to relax the muscles of the upper respiratory system and ease coughing. Peppermint Tea: Peppermint contains menthol, which acts as a natural decongestant, thinning mucus and breaking up coughs. It also soothes sore throats. Honey and Lemon: Adding honey and lemon to your tea can enhance its cough-relieving power. Honey is known for its antimicrobial properties and ability to...

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