Tea 101

Shop our Pu Erh Tea collections! Iron plays a critical role in your body, and specific teas can impact iron absorption. Understanding this relationship is key to managing iron levels effectively. Importance of Iron in the Body Iron is a vital mineral for your body, required for producing hemoglobin, a protein in your red blood cells that carries oxygen to your tissues. Without adequate iron, your body cannot create enough healthy oxygen-carrying red blood cells, leading to potential fatigue and weakened immunity. Check out our Sheng pu erh tea collection and Ripe pu erh tea collection. Effects of Iron Deficiency...

Oolong tea, a traditional Chinese tea, falls between green and black tea regarding oxidation. You'll find that it's partially oxidized, which confers a distinct flavor complexity ranging from floral to smoky. Oxidation: Green Tea: 0-20% Oolong Tea: 20-80% Black Tea: 100% While brewing, pay attention to the leaves. Whole-leaf oolongs often unfurl and expand significantly, offering multiple infusions from the same leaves. They are typically hand-rolled into various shapes, such as tight balls or long curly leaves. Regions: Notably produced in China, each region imparts its signature terroir to the tea. Main Producing Regions Notable Varieties Fujian, China Tieguanyin Guangdong,...

When you're selecting a tea without caffeine, you're typically looking at two categories: herbal teas and decaffeinated teas. Herbal Teas: These are not true teas as they don't come from the Camellia sinensis plant, which is the source of traditional teas like black, green, and oolong teas that contain caffeine. Instead, herbal teas are infusions made from a variety of plants, herbs, and spices. Below are some popular caffeine-free herbal tea options: Peppermint: Known for its refreshing and digestive properties. Chamomile: Often used for its calming effects, especially before bedtime. Rooibos: A red tea from South Africa which is naturally...

Shop our Pu Erh Tea collections! Tea tree oil has a distinctly medicinal scent due to its high concentration of terpinen-4-ol, one of its most active ingredients. Here's a breakdown of its primary aromatic notes: Herbaceous: This is the predominant note, giving it a refreshing plant-like quality. Earthy: Grounding tones that remind you of rich, damp soil. Woody: A deep resonance similar to freshly cut wood. Minty: Hints of coolness that can invigorate the senses. Camphorous: A piercing, slightly medicinal aspect that is pungent and sharp. The intensity of the tea tree aroma can vary, but it's typically quite potent...