Tea 101

When exploring natural remedies for allergies, you may find that certain teas offer symptomatic relief due to their bioactive compounds. Anti-Inflammatory Properties Several teas contain compounds that exhibit anti-inflammatory effects, which can soothe the irritation caused by allergic reactions. For example: Green Tea: Catechins present in green tea, especially epigallocatechin gallate (EGCG), can help reduce inflammation. Ginger Tea: This tea offers gingerol, a substance known for its anti-inflammatory benefits. Antioxidant Effects Antioxidants in tea mitigate oxidative stress, which contributes to allergy symptoms. The significance of these antioxidants includes: Black Tea: Theaflavins, unique to black tea, carry antioxidant properties that fend...

Shop our Pu Erh Tea collections! Menstruation is a natural biological process that you, as a woman, experience, signaling part of the reproductive cycle. Each month, your body prepares for pregnancy, and if no pregnancy occurs, the uterus sheds its lining, resulting in menstrual flow. Cycle Duration: Typically, your cycle lasts from 28 to 35 days, but it can vary. Hormones Involved: The menstrual cycle is regulated by hormones like estrogen and progesterone. Changes in hormone levels can affect your body and mood. Phase Duration Description Menstrual Phase 3-7 days Uterine lining sheds, causing bleeding. Follicular Phase ~14 days (until...

Tea infusers are tools used to steep loose leaf tea in water. They come in various shapes, sizes, and materials, from simple mesh balls to complex novelty shapes. Your choice of infuser affects the quality of your tea experience.   Types of Infusers: Mesh Ball: This classic design is easy to use. Fill with leaves, close securely, and steep. Silicone Infusers: Often designed with fun shapes. They are flexible and usually have tiny holes. Basket Infusers: These sit inside a pot or cup, allowing leaves to expand and water to circulate freely. Tea Sticks: Best for single servings. They stir...

Your kidneys are vital organs that play a crucial role in your overall health. They are responsible for filtering waste products from your blood and excreting them through your urine. Here's a brief overview of their function: Filtration: Every day, your kidneys filter about 120-150 quarts of blood to produce about 1-2 quarts of urine. Electrolyte Balance: They regulate the balance of electrolytes, such as sodium, potassium, and phosphate, that are important for the function of your cells. Blood Pressure Regulation: Kidneys help maintain a steady blood pressure by controlling the volume of blood (fluid) and the amount of blood...