Tea 101

Check out our Sheng pu erh tea collection and Ripe pu erh tea collection. When determining how many times you can use a tea bag, consider the type of tea and your personal taste preferences. Generally, a tea bag contains enough tea for one to two cups of tea. Single Use Most tea bags are designed for single use. Black, Green, and White Teas: These teas usually provide a robust flavor on the first steep. The second steep may result in a notably weaker taste. Herbal Teas: Some can be steeped multiple times, but the flavor may diminish with each...

Before exploring how tea can aid with constipation, it's essential to have a clear understanding of what constipation is, its causes, how to recognize it, and the importance of diet. Causes of Constipation Constipation occurs when you experience difficulty in bowel movements or have infrequent stools. Common causes include: Lack of fiber: Diets low in fiber lead to hard stools that are difficult to pass. Dehydration: Inadequate water intake can result in dry stool. Physical inactivity: Limited physical activity can lead to weaker intestinal contractions. Medications: Certain medications can cause constipation as a side effect. Ignoring the urge to go:...

When you pour yourself a cup of English Breakfast tea, you're typically consuming about 40-70 milligrams of caffeine per 8 oz serving. However, this amount can vary depending on factors such as the brand, brewing time, and strength of the tea. To put this in context, English Breakfast tea generally has less caffeine than a cup of coffee, which contains roughly 95-200 milligrams of caffeine per 8 oz. The following table breaks down the average caffeine levels found in an 8 oz cup of English Breakfast tea: Brewing Time Expected Caffeine Content 1 minute 14-20 milligrams 3 minutes 20-35 milligrams...

Shop our Pu Erh Tea collections! Earl Grey tea, a renowned flavored tea with distinctive hints of bergamot oil, is a popular choice for its refreshing taste. Your cup of Earl Grey will typically contain caffeine, as it is derived from black tea leaves. The average amount of caffeine in an 8-ounce (240-milliliter) serving of Earl Grey is between 40 and 120 milligrams. However, the caffeine content can vary depending on several factors, such as: Brewing time: The longer you brew the tea, the more caffeine it will likely contain. Tea leaf quality: Higher quality leaves often have more caffeine....