Tea 101

Cardamom tea is a traditional beverage known for its distinctive flavor and potential health benefits. It’s made by brewing cardamom pods or ground cardamom seeds, often combined with other spices like ginger or cinnamon. Ingredients Used Cardamom Pods/Seeds Water Optional: Black tea leaves, ginger, cinnamon, honey Brewing Process Boil Water: Start by bringing water to a boil. Add Ingredients: Add cardamom and any other chosen spices. Steep: Let the mixture steep for 5-10 minutes. Strain: Strain the tea into cups and serve hot. Flavor Profile Cardamom tea has a warm, spicy, and slightly sweet flavor. The aroma is aromatic with...

Oolong tea contains moderate levels of caffeine compared to other types of tea. A typical 8-ounce serving of oolong tea has about 37-55 mg of caffeine. This is less than black tea but more than green tea. Here's a quick comparison: Type of Tea Caffeine Content (per 8 oz) Black Tea 47-70 mg Oolong Tea 37-55 mg Green Tea 25-45 mg White Tea 15-30 mg The exact caffeine content can vary based on factors like the brand and brewing method. If you are sensitive to caffeine, it's advisable to monitor your intake. Brewing time and leaf quality also play a...

Chai tea typically contains caffeine. The amount, however, can vary depending on the ingredients and brewing method. A standard 8-ounce cup of chai tea: Black tea-based chai: around 25-50 mg of caffeine Green tea-based chai: approximately 20-30 mg of caffeine For comparison: Coffee: about 95 mg per 8 ounces Brewed black tea: around 47 mg per 8 ounces Factors affecting caffeine content: Type of tea: Black tea has more caffeine than green tea. Brewing time: Longer steeping increases caffeine content. Tea blend: Some chai blends may include additional spices or herbs, slightly altering caffeine levels. Decaffeinated options exist if you...

Matcha is a finely ground powder of specially grown and processed green tea leaves. The leaves are traditionally grown in Japan under shade to increase chlorophyll levels and amino acids. When you taste matcha, you can expect a rich, vegetal flavor with a slight natural sweetness. The specific taste profile can vary depending on the quality of the leaves and how they are prepared. Matcha also contains a unique combination of caffeine, theanine, and antioxidants. This mix contributes to a balanced energy boost and a sense of calm alertness. Quality levels of matcha can be divided into two main categories:...