Tea 101

Masala Chai Benefits
Michael Wu

Masala Chai Benefits

Masala chai offers numerous health benefits, from its antioxidant properties to its ability to aid digestion. It also boosts energy and alertness while supporting your immune system. Antioxidant Properties Masala chai is rich in antioxidants from ingredients like black tea, ginger, and cinnamon. Black tea contains polyphenols which are known for their ability to neutralize free radicals. Ginger and cinnamon also contribute with their anti-inflammatory properties. These antioxidants help protect cells from oxidative stress, potentially reducing the risk of chronic diseases. Regular consumption of masala chai can support your body's natural defense mechanisms against oxidative damage. You benefit from improved...

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How to Steep Loose Leaf Tea
Michael Wu

How to Steep Loose Leaf Tea

Loose leaf tea comes in various types, each with its unique characteristics and brewing requirements. You have options like green, black, oolong, and white teas. Each type offers different flavors, aroma, and health benefits. Types of Loose Leaf Tea: Green Tea: Light and grassy flavors. Black Tea: Robust and full-bodied. Oolong Tea: A balance of green and black tea characteristics. White Tea: Delicate and subtly sweet. Quality matters when it comes to loose leaf tea. Look for whole leaves rather than broken pieces or dust. This ensures better flavor and aroma. High-quality loose leaf tea will have a more complex...

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How Long to Steep English Breakfast Tea
Michael Wu

How Long to Steep English Breakfast Tea

English Breakfast Tea is a popular blend known for its robust and full-bodied flavor. This tea is a blend of several black teas, which might include Assam, Ceylon, and Kenyan teas. When brewing, you often find English Breakfast Tea to be strong and malty. It's typically enjoyed with milk and sugar, though you can drink it plain. The origin of the tea blend dates back to the early 19th century. It was originally crafted to complement a traditional English breakfast. Key Characteristics: Flavor: Bold, robust, and malty Aroma: Rich and appealing Strength: Strong and full-bodied Common Ingredients: Assam tea Ceylon...

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What Happens If You Steep Tea Too Long
Michael Wu

What Happens If You Steep Tea Too Long

Tea steeping is the process of soaking tea leaves in water to extract their flavors and aromas. It's a fundamental step in preparing any type of tea. Different teas require different steeping times and temperatures. For example, green tea typically steeps at 175°F (80°C) for 2-3 minutes, while black tea steeps at 212°F (100°C) for 3-5 minutes. Tea Type Temperature Time Green Tea 175°F / 80°C 2-3 minutes Black Tea 212°F / 100°C 3-5 minutes White Tea 160°F / 70°C 4-5 minutes Oolong Tea 195°F / 90°C 4-6 minutes Herbal Tea 212°F / 100°C 5-7 minutes Water quality is another...

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