Tea 101

Hyssop tea is an herbal drink made from the leaves of the Hyssopus officinalis plant, a member of the mint family. This herb has a long history of use for medicinal and culinary purposes, dating back to ancient times. To make hyssop tea, you steep the dried leaves of the hyssop plant in hot water. The resulting infusion has a minty and slightly bitter taste with floral undertones, and its aroma is similarly herbaceous. Health Benefits: Supports Digestion: Hyssop tea can help in relieving digestive issues such as gas or bloating. Respiratory Relief: It's often used for its expectorant properties,...

Yellow tea is a rare and elegant type of Chinese tea that sits between green and oolong teas in terms of oxidation. It is often prized for its gentle, smooth taste and the unique processing method that gives it its characteristic mellow flavor and yellow hue. Processing Steps: Withering: Freshly plucked leaves are allowed to wither under the sun or in a controlled environment to reduce moisture. Pan Firing: The leaves are lightly pan-fired to halt the oxidation process, a step similar to green tea processing. Sweltering: Leaves are then wrapped in paper or cloth to lightly oxidize in a...

Lemongrass tea, made from the plant Cymbopogon citratus, boasts a modest but beneficial nutritional composition. When you consume lemongrass tea, you are primarily ingesting a flavorful beverage with minimal calories. Here is a breakdown of its nutritional elements: Vitamins and Minerals: While lemongrass tea is not a significant source of vitamins and minerals, it does contain traces of elements that are essential for your health: Potassium: Beneficial for maintaining electrolyte balance and cardiovascular health. Calcium: Aids in bone strength and function. Magnesium: Crucial for muscle and nerve function. Phosphorus: Supports the formation of bones and teeth. Folate: Important for cell...

Green tea is reputed for its potential impact on improving digestive health. The key ingredients contributing to these effects are catechins and antioxidants, which may aid in reducing inflammation in the gastrointestinal tract. Catechins, a type of polyphenol, are abundant in green tea and are known to have antimicrobial properties that could benefit your gut health by: Balancing gut flora Inhibiting the growth of bad bacteria Promoting the growth of good bacteria Moreover, the antioxidants in green tea, specifically epigallocatechin gallate (EGCG), can help with oxidative stress in the digestive system. Potential Benefits of Green Tea for Digestion Soothes the...