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Caffeine is probably a part of your everyday routine if you are like most folks. Coffee and tea are two of the most popular beverages globally, with black tea being the most popular, accounting for 78 percent of total tea production and consumption. But do you realize how much caffeine is in your favorite beverages? (Source: Unsplash.com) The amount of caffeine in a drink varies based on the components and how it is made. While caffeine is generally regarded as safe, excessive consumption might cause problems. So, to help you select between coffee and Chinese tea, this article compares the...

Who doesn’t like to start their mornings or end their tiring nights with a nice warm cup of tea, right? For many people, drinking tea is a way to relax and spend a slow time with friends or yourself. The experience of drinking good tea induces a feeling of serenity and tranquility. This refreshing activity has been around for more than four millennia. With that, tea had and has always been the people’s delight and satisfaction for innumerable drinkers worldwide.  (Source: Unsplash.com) The practice of drinking tea has long originated in China. If you are new to drinking tea and...

Who doesn’t like good, glowing skin? For sure, everybody does!  Achieving good healthy skin is not only through applying skincare products on the outside but also by making sure that you consume the right things for your health on the inside. For many Asians, this healthy living means drinking Pu Erh Tea.  (Source: Unsplash.com) In general, teas possess a lot of health advantages. However, it is essential to note that not all teas are made equal – especially Pu Erh Tea. A post-fermented tea, Pu Erh, is not just any other tea. For thousands of years, Pu Erh has been...

Having bad skin is a confidence killer for many people, especially when trying your best to get rid of those facial bumps and acne. Unfortunately, this struggle of dealing with acne has worsened in the pandemic, brought about by wearing masks that aggravate the formation of acne. So, dealing with such skin concerns today is not easy, so if you are one of those who are trying to clear their skin, you know how difficult it can be. (Source: Elements.envato.com) As you may have known by now, there are a lot of different acne treatments and acne prevention methods available,...